Monday, January 16, 2012

Bone Health in Grade 5

The grade 5 class has spent the last few weeks learning about Bone health.  They have discovered that the easiest way to help their bones is to include bone building foods in their meals and snacks.  Good choices include milk, cheese and yogurt.  Adding milk instead of water to recipes is one quick and easy way to increase the intake of bone-building foods.

This is a PSA that the grade fives made to encourage bone health.

Grade 5's building bone health.


Hopping and jumping strengthen your bones.